Transform Your Life with Personalized Guidance
"Experience one-on-one coaching designed to align your mind, body, and spirit. Step into clarity, vitality, and inner peace with personalized support tailored to your unique journey."
Angela Lindvall is a certified yoga/meditation instructor, holistic health coach, and founder of Peace Begins In Me. With a passion for mindfulness and self-care, Angela has created a platform that empowers individuals to find balance, purpose, and inner peace."
Health and Life Coaching
What to Expect from Your Coaching Journey
Private coaching sessions provide a safe and supportive space to explore your unique challenges and goals. Through mindfulness practices, breathwork, and holistic techniques, I’ll guide you toward deeper self-awareness, personal transformation, and lasting change.
Session Details
Duration: 90 minutes
Format: In-person or Zoom
Investment: $300 per session, with a minimum 6-week commitment. After the initial 6 weeks, continue your journey at a discounted rate of $250 per session.
Each session includes:
Customized tools and practices tailored to your growth
Personalized meal plans and dietary guidance for healthy eating habits
Support for developing a daily practice that aligns with your goals
Post-session planning to help you integrate peace and balance into your daily life
Why Choose One-on-One Coaching?
The coaching program is designed to empower you with the tools and confidence to live a more balanced, purposeful life. Here’s what you’ll gain:
Clarity and confidence in your life’s direction
Tools to manage stress and cultivate inner peace
A stronger connection to your true self
Sustainable habits to support personal growth and wellness
Healthy eating habits through meal plans and dietary guidance
A daily practice that fosters resilience and emotional balance
Birth Dula Coaching
What to Expect from Birth Doula Coaching
As your birth doula, I provide compassionate, personalized support to help you navigate the physical, emotional, and spiritual aspects of pregnancy, labor, and postpartum. Together, we’ll create a plan that honors your unique needs, preferences, and vision for your birth experience.
Coaching Details
Duration: 90-minute sessions tailored to your needs
Format: In-person or Zoom coaching available
Investment: $300 per session, with a minimum 6-week commitment. After the initial 6 weeks, continue your journey at a discounted rate of $250 per session.
Each session includes:
Emotional and mental preparation for labor and delivery
Tools and techniques to manage stress and build resilience
Guidance on creating a birth plan that reflects your desires
Support for developing daily practices to stay grounded and connected during pregnancy
Post-birth coaching to help you transition into motherhood with confidence and ease
Why Choose Birth Doula Coaching?
Birth Doula Coaching is designed to provide you with unwavering support and guidance during one of the most transformative times of your life. Here’s how I can help:
Feel confident and empowered in your birth choices
Learn tools to manage labor pain and reduce stress
Strengthen your connection to your body and intuition
Cultivate a sense of calm and balance throughout pregnancy
Transition into motherhood with clarity and self-assurance
Commitment to Transformation
Real change takes time. That’s why we require a minimum 6-week commitment to ensure you see meaningful results in your life. With consistent support and personalized guidance, you’ll experience the clarity, vitality, and inner strength you’ve been seeking.
Ready to Begin?
Take the first step toward transforming your life. Schedule your first session today and start creating the peace and balance you deserve.
“Working with Angela was truly transformative. She helped me gain mental clarity on my life's purpose, calm my nervous system, and create a daily routine that empowers me to maximize my potential. Her intuitive guidance and compassionate approach gave me the tools I needed to align with my highest self. I feel more grounded, focused, and inspired than ever before. I can't recommend her enough!”
- Steffanie Brynne: Kansas City, MO
“It has been six years since Angela was my doula and I still feel all of her love, support and encouragement as a mother of a now five year old daughter. I truly believe Angela was put on this planet to do this work. She holds such a safe and empowering container for the mother, as she herself embodies the divine mother energy. She went above and beyond to make sure I was fully prepared for my birth, and I would do it all over again with her as my birthing partner. It brings me immense gratitude and joy in my heart looking back at how loved and supported my daughter and I were during that time.”
-Sara Simprini: Malibu, CA
“Angela was the Doula for my first-born son. She not only educated and prepared me for labor, she helped build my assertiveness and self-advocacy skills. Her guidance led me to choose the most ideal birthing center, informed my pre-natal care, and helped me arrange a tranquil environment for welcoming my son into this hectic world.
As soon as she arrived at the birthing center, her presence calmed my nerves. She remained poised and serene throughout my 39-hour labor. Her assuring, soothing, and encouraging words to both myself and my husband were insurmountable. With her guidance, my anxious-ridden husband was able to play an active role in the delivery room. Ultimately, her magical touch secured a beautiful birthing experience.
In addition to supporting me through labor and delivery, she lead a harmonious transition for my family in bringing my son home. She thought of all the things I didn’t know I needed, from bedroom furniture arrangements, to lighting, nutritional post-partum meals, and more. Her thorough approach ensured an overall remarkable experience for my family. I am fortunate and forever grateful for her service. She is truly a remarkable person and Doula.”
“-Rachel Wilson: Chicago, IL
"Working with Angela has been one of the most transformative experiences of my life. When we first started, I was seeking guidance in my health, daily practice, and life path—but what I gained was so much more. Through powerful kriyas, meditations, and prayers, I felt a deep energetic shift, unlocking clarity, strength, and purpose.
One of my greatest dreams was to become a mother, and with Angela’s support, I found myself stepping into a new level of vitality and alignment—and within months, I was pregnant. Our work naturally evolved into conscious pregnancy and birth preparation, and when labor began, I felt calm, confident, and empowered. I was able to labor deeply with my husband before even calling Angela, and when she arrived, her presence and guidance helped me move past fear, surrender, and fully embrace the birth of my son, Leo.
Angela’s support has extended far beyond birth—she has continued to walk with me through the challenges and transformations of motherhood and life. Her wisdom, intuition, and unwavering belief in my strength have been a guiding light. I am forever grateful for this journey and for the profound impact she has had on my life."
-Alexandra Lalonde: Paris, FR
Book A Free Consultation
If your in a transitional place in your life, or you wish to begin a transformational journey, I would love to offer you a 20 minute consultation to explore how I can support your on your path. After choosing a date, you will receive an intake form to complete before the meeting.
Please be respectful of my time. No Shows will forfeit the free consultation.